Sleigh the Stress

Ho-ho hold the tension! Celebrate the season with strength and tranquility.

Whether you need to lift something heavy, get a little sweaty or smile and laugh... we've got you covered with holiday-themed games, strong lifts, good tunes and great company in our strength based classes with Kate.

Then find your flow with some yoga and mobility with Charice and give yourself the present of presence and connect with your inner calm. Expect practices designed to shake off tension, restore balance and find your flow-all wrapped up in holiday vibes.

Starts Sunday, November 2
—

10 session classes offered weekly. Plus rope flow, pop-ups and more! Morning, evening and weekends!