CLASSES & WORKSHOPSSMALL GROUP SERIESYOGA THERAPY & REIKI
Sleigh the Stress
with Charice Kalis
THU NOV 20, 5:30 - 6:30 PM EST (THU NOV 20, 5:30 - 6:30 PM EST)

Yoga / Mobility with Charice

Ho-ho hold the tension! Celebrate the season with strength and tranquility.

Find your flow with some yoga and mobility and give yourself the present of presence and connect with your inner calm. Expect practices designed to shake off tension, restore balance and find your flow-all wrapped up in holiday vibes.



10 session classes offered weekly. Plus rope flow, pop-ups and more! Morning, evening and weekends!

  • $250 for 24 classes
  • $150 for 10 classes
  • $20 drop-in single class

UPLIFT Studio

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