Strength with Kate

Ho-ho hold the tension! Celebrate the season with strength and tranquility.

Whether you need to lift something heavy, get a little sweaty or smile and laugh... we've got you covered with holiday-themed games, strong lifts, good tunes and great company in our strength based classes.

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10 session classes offered weekly. Plus rope flow, pop-ups and more! Morning, evening and weekends!

• $250 for 24 classes
• $150 for 10 classes
• $20 drop-in single class