CLASSES & WORKSHOPSPACKAGESYOGA THERAPY & REIKI
Rope Flow-Immersion
with Kate Hardy
WED OCT 14, 6 - 7 PM EDT (WED OCT 14, 6 - 7 PM EDT)

Fall Session Bay Path Reg Continuing Education

Experience joyful movement that unites mind, body and spirit in a practice that is approachable and accessible for all.

Rope flow is a low-impact and dynamic movement practice that can improve coordination, balance, mobility, joint health and lymphatic circulation.

Taught using the Flotron Method, this practice goes far beyond the physical benefits by reframing movement as an accessible daily ritual that rewires your brain for consistency, dissolves stress and expands your capacity for joy.

Intro Class: $39

Register: Wednesday September 2, 6-7 PM
Register:
Wednesday September 16, 6-7 PM
Register:
Wednesday September 30, 6-7 PM

Immersion: 4 week Course $109

Register: Wednesdays October 7 - November 4 (No class on 10/28/2026)
Register:
Wednesdays November 18 - December 16 (No class on 11/25/2026)

Classes will be held at Bay Path Regional Vocational Technical High School


Bay Path
57 Old Muggett Hill Rd, Charlton, MA 01507

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