
Fall Session Bay Path Reg Continuing Education
Experience joyful movement that unites mind, body and spirit in a practice that is approachable and accessible for all.
Rope flow is a low-impact and dynamic movement practice that can improve coordination, balance, mobility, joint health and lymphatic circulation.
Taught using the Flotron Method, this practice goes far beyond the physical benefits by reframing movement as an accessible daily ritual that rewires your brain for consistency, dissolves stress and expands your capacity for joy.
Intro Class: $39
Register: Wednesday September 2, 6-7 PM
Register: Wednesday September 16, 6-7 PM
Register: Wednesday September 30, 6-7 PM
Immersion: 4 week Course $109
Register: Wednesdays October 7 - November 4 (No class on 10/28/2026)
Register: Wednesdays November 18 - December 16 (No class on 11/25/2026)
Classes will be held at Bay Path Regional Vocational Technical High School
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