Thursdays April 9 – April 30 at Hubbard Physical Therapy

As we return to gardening, golf, cycling, and other outdoor activities we enjoy, the spine is often one of the first places we feel strain.

This yoga series is designed to help you move with greater awareness, reduce tension, and build strength—whether you’re easing back in after a winter break or simply looking to move better in everyday life.

April 9, 16, 23 & 30 | 5:30–6:30 PM
$100 for the series

To Register Call: 1-508-347-7550

Classes will be held at Hubbard Physical Therapy | 57 Main Street, Sturbridge, MA