CLASSES & WORKSHOPSPACKAGESYOGA THERAPY & REIKI
Progress Over Perfection
with Kate Hardy
FRI JAN 2, 2026, 9 - 10 AM EST (FRI JAN 2, 2026, 9 - 10 AM EST)

Get up close with a real-life personal trainer on National Personal Trainer Day! Together we'll tackle individual form cues and discover optimal movement patterns to keep you healthy and strong.


UPLIFT Studio

Share this