Restorative Yoga

Deep rest. Full support. Gentle renewal.

Settle into a calming practice designed to soothe the nervous system and release long-held tension. In this restorative class, each pose is fully supported with bolsters, blankets, and props, allowing your body to soften without effort. Poses are held for several minutes to invite deep relaxation, gentle opening, and a quieting of the mind.

Expect slow transitions, cozy setups, guided breathing, and a deeply restful experience that leaves you feeling grounded, spacious, and renewed.

Perfect for all levels—especially those needing rest, recovery, or a peaceful reset.

Upcoming Schedule