CLASSES & WORKSHOPSPACKAGESYOGA THERAPY & REIKI
◀ All Offerings

GO BALLISTIC

Kettlebell ballistics - swings, cleans, snatches - are a great way to build power and improve endurance. These fun lifts will leave you feeling a little sweaty and a lot stronger.

Each class will include skill instruction, technique evaluation and timed drills to inspiring playlists.

No experience required to take this class.

Upcoming Schedule

MON JAN 5, 2026, 5 - 5:45 PM EST
MON JAN 12, 2026, 5 - 5:45 PM EST
MON JAN 19, 2026, 5 - 5:45 PM EST
MON JAN 26, 2026, 5 - 5:45 PM EST
MON FEB 2, 2026, 5 - 5:45 PM EST
MON FEB 9, 2026, 5 - 5:45 PM EST
MON FEB 16, 2026, 5 - 5:45 PM EST
MON FEB 23, 2026, 5 - 5:45 PM EST

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